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How I finally mastered work-life balance (by giving up on it)
For years, I believed that work–life balance meant perfect ratios — equal time for work and rest, productivity and play. But striving for...
Fatumo Osman
2 days ago4 min read


When Do We (Parents) Stop Parenting?
As parents, we often wonder when our active parenting role comes to an end. A couple of days ago, I was discussing this with a friend—we...
Fatumo Osman
Jul 234 min read


Understanding Parental Stress and How to Cope
Parenting is often described as one of life’s most rewarding experiences—but it can also be among the most challenging. While children...
Fatumo Osman
May 173 min read


When Parents Thrive, Children Flourish: How couples’ Relationship Shapes their Child’s Emotional Wellbeing
The quality of a couple's relationship lays the foundation for family life and has a profound impact on their children's emotional...
Fatumo Osman
Apr 193 min read


Breaking the trauma cycle - Healing ourselves and our children
As parents, we want the best for our children. We work hard to provide them with love, security, and opportunities we may not have had....
Fatumo Osman
Feb 94 min read


Self-care for parents
Today’s parents are busier than ever. Many of the parents I coach are hardworking. They want to do well in both work and family. However,...
Fatumo Osman
Dec 24, 20243 min read
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